Wellness

Latest Posts

Furthermore from Equinox : Best Worst Choice: Under-Hydrating
The fastest way to rehydrate and the role that sleep plays

Non-Toxic (But Super Effective) Cleaning Methods for Your Home
Because we're all cleaning a lot these days – but is it actually making us healthier?

Origins at Home: A Rejuvenating Face Yoga Routine
Who couldn’t use a restorative skin boost right about now?

Pressure Points & Exercises to Relieve Work-from-Home Tension
Because working from a makeshift desk is starting to take its toll.

The Health Center at Hudson Yards’ Nutritionist on Boosting Immunity
Hint: It’s not detoxes and supplements.

This Earth Day, Learn How to Plant a Seed at Home
A step-by-step guide from Edible Schoolyard.

9 Easy Tips for an Eco-friendlier Lifestyle at Home
In honor of Earth Day, we've compiled some simple steps to take.

5-Minute At-Home Rituals for De-Stressing
We could all use a little Zen in our lives right now.

A Guide to Removing Gel Manicures at Home
sundays studio at Hudson Yards shows us how.