Wellness

Latest Posts

Corporate Wellness is All the Rage, and Getting Hotter
Forward-thinking companies are pouring major dollars into prioritizing employee health.

Expert Wellness Tips for a Spring Reset
Get yourself back on track.

Hudson Yards: Your Ultimate Winter Wellness Guide
Discover mood-boosting aromatherapy, nourishing skin care, at-home pampering and more.

Why Knitting Is the Perfect Craft for Practicing Mindfulness
An intro to this soothing activity with It's a... Yummy.

Furthermore from Equinox: Cost-Benefit Analysis: Morning Workouts
They're good for metabolism and bad for HIIT.

How to Holiday: A Guide to Navigating COVID-19 During Thanksgiving
From the Health Center at Hudson Yards.

Tips and Tricks to Get Silky Smooth Feet at Home
Courtesy of sundays Studios in Hudson Yards.

Furthermore from Equinox: How to Live More Sustainably
Lauren Singer on dealing with circumstantial trash and zero-waste eating

Furthermore from Equinox: Be a More Sustainable Athlete
7 tips around hydration, gear, and more.