Features

Latest Posts

Furthermore by Equinox: 4 Next-Level Hotel Workouts
From laughter yoga to mermaid fitness, these aren't your average exercise classes.

Inside Our Second Annual Spring Into Wellness Event
The weather was perfect, the views were spectacular, and the day was filled with fun.

The 7 Best Yoga Poses For Back Pain
We all need to work to make a living, but work shouldn't cause you chronic back pain.

Intimidated by Sous-Vide Cooking? A Basic Primer on Where to Start
It turns out, sous vide cooking is much easier than we all previously believed.

Furthermore by Equinox: How High Performers Meditate
6 tips for getting the most out of this science-backed practice.

Furthermore by Equinox: Master the Handstand
A progressive workout to help you build the strength to execute the fitness-testing move.

7 Tips for Turning Your Bedroom into a Zen Hideaway
PureWow is dedicated to finding ways to elevate your everyday.

Furthermore by Equinox: Dreaming Keeps You Healthy
Why you shouldn't cut back on sleep.

Could You Survive Nick Young’s Workout?
To join the Golden State Warriors, the shooting guard upped his game.